Why Lagree? We strengthen. We tone. And we have fun doing it.

In 50 minutes, you work every single muscle – even ones you didn’t know you had. Our certified trainers curate total body workouts (and killer playlists) that leave you feeling accomplished and motivated, ready for more.

Lagree is the perfect combination of strength, endurance, balance and flexibility training that gives you long, lean muscles and a confidence to match. The method is for everyone, from fitness beginners to seasoned athletes.

Try Lagree once and you’re hooked. We guarantee it!



MegaFit is a Lagree studio in Chandler, Arizona, that offers 50-minute full body classes that will have your muscles shaking (in a good way). Our certified instructors use the Megaformer to strengthen all of your muscle groups in every class. Nothing will go unworked.

We focus on quality training, perfect form and getting the most out of every workout.

The Method

MegaFit is a licensed Lagree Fitness studio that offers a 50-minute full body workout that only a Megaformer and our certified instructors can offer.

Lagree is a patented workout that is high intensity and low impact. It combines strength and endurance training that emphasizes resistance, range of motion and time under tension in order to activate the slow-twitch muscle fibers.

Slow-twitch fibers are associated with endurance activities and are slower to fatigue. Fast-twitch fibers are used with more explosive activities and are quickly fatigued. By activating your slow-twitch muscles, you will burn additional calories for up to 70 hours post workout. A Lagree workout gives you real results you can see (and fast!) unlike any other workout you have tried in the past.

To activate these slow-twitch muscles, we move slowly. When working with and against resistance, the tension on your muscles is constant. Moves start at a four count, and, over time, your speed of the move will decrease. This is the Lagree Method equivalent to “adding weight.”

The great thing about a Lagree total body workout is that it is for all ages and all stages of someone’s workout journey. Staying slow and in control is the name of the game!

MegaFit workouts help to keep you injury free and doing the things you love by using muscle memory and proper alignment to enhance joint stability.

The Megaformer

It takes the Megaformer to get MegaFit, MegaFast. Megaformers are only available at Lagree studios. Our studio offers the most advanced technology with our EVO Megaformers. The EVO has hover wheels that provide an ultra-smooth movement, super-fast spring changes for very short transitions and the Ring of Fire for unlimited hand and foot placements.

The EVO allows us to perform Lagree movements with many options for modifications. Come in and try this revolutionary workout on an incredibly advanced machine.